Welcome to North Real Bar
We craft each bar to keep every bit of nutrition nature intended.
NO additives. NO fillers. Just clean, iron-rich energy from real natural ingredients.
A Better Way to Get Your Daily Iron
If you’ve ever felt drained without knowing why, you’re not alone.
Iron deficiency is incredibly common among women — and in many cases, supplements are necessary and helpful for getting levels back on track. But that doesn’t mean food doesn’t play a role.
We believe your daily energy deserves support that fits your life.
That’s why we created Iron Boost Bar, a plant-based, gluten free snack made with real ingredients like high iron rich food plus natural vitamin C to support absorption.
It’s not a replacement for iron pills, but a way to stay fueled and nourished, especially if you’re active, busy, or managing your energy throughout the day.
No artificial ingredients. Just real food to help you feel strong, steady, and supported wherever your day takes you.
Why Iron Boost Works
Iron Boost is made with real, iron-rich foods like pumpkin seeds, oats, and cashews, all natural sources of non-heme iron that help support your daily energy needs. We pair them with ingredients high in vitamin C, like acerola and lemon, to help your body absorb iron more effectively.
Our bar offers a food-based way to support your energy throughout the day. It’s designed with foods that are high in iron, designed to work with your routine, not against it.
Plant-based, gluten-free, and easy on the stomach with no fillers, no artificial sweeteners, and no weird aftertaste. Just clean, satisfying fuel from foods rich in iron.
Backed by nutritional science, our bar combines the right ingredients in the right ratios to support absorption and help you feel strong and steady.
Toss one in your bag, lunchbox, or gym pack and feel the difference that real food can make.
Stay Strong, Stay Informed!
Get real food tips, iron-rich recipes, and wellness insights designed for women who want to keep up with life and stay healthy.
Get to know about our founder
Hi! I’m Sarah, the founder of North Real Bar.
It all started on a hike through the lush, green forests of Finland. What was meant to be a peaceful escape left me feeling unexpectedly exhausted, dizzy, breathless, and drained. Later, I learned I was experiencing symptoms of iron deficiency, something that affects 1 in 3 women worldwide.
I wanted a better way to nourish my body, not with pills, but with real food. I read journals and talked with Iron experts in Nordics. That’s when the idea took shape: a simple, natural snack bar made with wholesome ingredients like fruits, seeds, and nuts, designed to fuel and support women’s iron needs.
North Real Bar was born out of that moment: from nature, for nourishment, backed with science.
